Hidden Signs of ageing

You are meticulous about the cleansing-toning-moisturizing routine twice a day with the right set of potions to ensure that your face remains flawless, and the ravages of time is as minimal as possible. But does your rigorous regime include your neck and decolletage? Do you ensure that your hands are well-moisturized and smooth? Most women […]

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How to manage diabetes

What Diet should I take for Diabetes? Diabetes does not require special foods. A healthy, balanced diet can come from everyday foods. If you have diabetes, you should Choose foods that are low in fat and salt Choose foods that are high in fiber (such as beans, vegetables, and fruit) Eat foods from all food […]

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