Food Supplements: Are they safe without doctors’ prescription

The majority of adults in the world take one or more dietary supplements either every day or occasionally. Today’s dietary supplements include vitamins, minerals, herbals and botanicals, amino acids, enzymes, and many other products. Dietary supplements come in a variety of forms: traditional tablets, capsules, and powders, as well as drinks and energy bars. Popular supplements include […]

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Diet tips for Thyroid patients

Thyroid gland is one of the major glands in the human body which plays the vital function of producing the hormones. The hormones produced by the thyroid gland helps in the regulation of metabolism. Any abnormal change in the thyroid gland such as excessive hormone production or low levels of hormones leads the problem known as thyroid […]

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