Everyone tends to accumulate a lot of unwanted metal toxins, carcinogenic agents, etc., daily in the digestive tract that leads to many health problems. But one may be curious to know how and when our body accumulates toxins within us. The main reason for accumulating toxins in our body is due to our diet and […]Read more "Commonly Experienced Symptoms of Detoxification You Must Know About"
We’ve all been there. We go to the gym for a few days, maybe a week, and the next week rolls around and we give in to laziness or exhaustion. We find ourselves disappointed for not going. Despite all that determination you had in the beginning, you find it difficult to make daily exercise a […]Read more "How to Create an Exercise Routine and Make it a Habit"
Many obese people have Pickwickian syndrome or Obesity Hypoventilation Syndrome (OHS). A person with OHS experiences breathing difficulties due to intense pressure from excessive weight. The excess body fat constricts chest and diaphragm movements and restricts them from getting the right amount of oxygen for the body. This results to a lower oxygen level that […]Read more "Obesity Hypoventilation Syndrome (OHS) or Pickwickian syndrome"
People across India are celebrating the Festival of Nine Nights- Navratri. It is probably one of the most celebrated festivals in the country which involves intense fasting followed by feasting. Devotees usually adhere to a strict routine and devour only selected food items comprising of kuttu atta, singhara atta, fresh vegetables, fruits, milk, curd and dry […]Read more "How navratri fasting helps weight loss"
Obesity is a medical condition which refers to as accumulation of excess body fat. This condition of obesity is commonly seen across the globe and in different age groups. Obesity is responsible for causing many health problems such as heart disease, diabetes and high blood pressure. Being a high level obese means you are vulnerable to […]Read more "Obesity (Overweight): Symptoms, Causes and treatment"
What is Bariatric surgery? Bariatric surgery, also known as weight loss surgery is done to reduce the size of the stomach, thereby, reducing the capacity of food your stomach can handle. Bariatric surgery or weight loss surgery is beneficial for those who are extremely overweight or their excess weight is causing health problems. Bariatric surgery […]Read more "Bariatric surgery: Types, Benefits, Aftercare, and Risks"
Obesity is a growing epidemic. Besides being a physical problem, it has many psychological effects. That’s mainly because society views the obese in a negative way – as ugly, lazy, unsuccessful and unhygienic. In short, it hurts to be fat, physically, psychologically and socially. Obesity affects both the body and the mind of a person. […]Read more "Obesity can hamper a person’s well-being in more than one way"